Balance

A few weeks ago a friend asked me, “What are you doing to maintain some sense of peace during this landscape of uncertainty?” I’ll be honest with you-I have been navigating through a lot of the feelings, starting with calm and moving straight to anxiety, taking a left turn at sadness & grief, maneuvering the hairpin turns of frustration & fear, and swinging back around to relative-to-this-moment calm.  I can move through all of these feelings in a day or an hour!