Sounds of Tuning Into the Frequency of this Moment


We hear VIBRATIONS through our skin, organs and cells!

We experience the feelings before our logical minds add the labels and words

Sounds… the bowls, chimes, nature and music… invite us to experience the feelings we have no words for or may be unable to access through our logical road maps

Tuning Into Your Frequency in this moment. 

A few breaths to anchor you in this moment… as the sign reminds us to just breath!

Inviting the sounds & vibrations to welcome you home, bring you into balance

Tune into your frequency in this moment… how are feeling? What are experiencing in this moment?

As the sounds & vibrations move away from you, sit for a few breaths, observing:

What shifts are you noticing as the sounds & vibrations move through you?

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