Your Essence & Energy

essence & energy

Some days I really need this reminder!

The other day I was flitting around, feeling uncertain and not sure what to DO about this feeling.

As I was scrolling through emails.  This reminder lfrom my dear friend and coach Rachel Strivelli was waiting for me.

peaceful calm moved through me as I remembered that I send beautiful energy into the collective and I also receive lovely vibrations from the collective.

Some days the most helpful thing to Do is nothing, simply to BE with the feeling… and the uncertainty!

Some days, all you can do is sit with it.

Some days, the only way to shift the vibrations is to stop resisting what is happening in this moment.

Some days the way to move the energy through is to BE with the energy of the emotions, instead of bypassing or fast-tracking your experience!


From my soul to yours,